Acupuncture for IBS/digestion in Brighton
At Brighton Acupuncture, Tam offers acupuncture tailored to help manage the symptoms of IBS and promote overall digestive health.


Acupuncture for IBS: A natural approach to digestive health
Irritable bowel syndrome (IBS) is a common digestive disorder affecting millions of people worldwide. Symptoms like bloating, cramping and diarrhoea can disrupt daily life, leaving many people seeking effective longer term solutions.
How does acupuncture help with IBS and digestive issues?
While the exact mechanisms of how acupuncture works are still being explored by modern science, several studies suggest that acupuncture can have a positive impact on IBS in the following ways:
Reducing stress and Anxiety
Chronic stress is a common trigger for IBS flare-ups, as it can affect gut motility, increase inflammation, and disrupt normal digestive function. Acupuncture is known to promote relaxation by stimulating the release of endorphins, the body’s natural painkillers, and balancing the nervous system. This calming effect can help alleviate the mental and physical stress that exacerbates IBS symptoms.
Regulating bowel movements
Acupuncture can help regulate the gut’s motility, easing both constipation and diarrhoea. Certain acupuncture points are believed to stimulate the gastrointestinal system, improving digestion and normalising bowel movements.
Balancing digestive qi
In Traditional Chinese Medicine, IBS is often viewed as a disorder of the digestive system’s Qi, which may become stagnant, deficient, or imbalanced. Acupuncture targets specific points to invigorate and harmonise the digestive Qi, promoting overall gastrointestinal health and addressing root causes of symptoms.
Reducing inflammation
Research indicates that acupuncture may help reduce inflammation in the gut, which is a key factor in IBS symptoms. By regulating the immune response and promoting blood flow, acupuncture can assist in healing the intestinal lining and calming inflammation that leads to pain and discomfort.
Is acupuncture right for you?
If you’ve been struggling with IBS and have not found relief with conventional treatments, acupuncture may be the solution you’ve been searching for. Whether you’re dealing with stress-related digestive issues or more chronic symptoms, acupuncture offers a natural, effective alternative.
Why acupuncture?
IBS treatment at Brighton Acupuncture
The initial consultation will include a detailed review of the digestive issues being experienced, as well as the impact it is having on your health and wellbeing.



